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“Forgiving isn’t something you do for someone else,” says author Jodi Picoult. “It’s something you do for yourself. It’s saying, ‘You’re not important enough to have a stranglehold on me.’”

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Forgiveness is to let go of our hope for a different past, write Richard Rohr in his book Breathing Under Water. “It is what it is, and such acceptance leads to great freedom.”

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Be present gratefully

“Look back forgivingly,” Maya Angelou once said. “Look forward prayerfully. Be present in the present gratefully.”

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A gift to yourself

“Forgiveness. It’s one of the greatest gifts you can give yourself,” Maya Angelou once said. “Forgive everybody.”

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The strong forgive

“The weak can never forgive,” Ghandhi once said. “Forgiveness is the attribute of the strong.”

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